Course curriculum

  • 1

    Season of Pregnancy Intro Video

    • The Season of Pregnancy-Introduction

    • Give Yourself Grace

    • You Reap What You Sow

    • Coping in Survial Mode

    • Feel it to Heal it

    • Sacred Vessel For My Baby

    • Cognitive Dissonance

  • 2

    Finding Gratitude

    • Speed Gratitude

    • Pregnancy Affirmations

    • Dealing with Worry in Pregnancy

    • Throw Up

    • Memory Gratitude

    • Mind out of Misery

    • Affirmation: 'My Body'

    • Depleted of Energy

    • Outdoor Gratitude

    • Dealing with Anxiety
  • 3

    Changing Negative to Positive

    • I don't like myself...

    • Affirmation: 'Beautiful'

    • People Gratitude

    • I feel like a dormant tree...

    • Affirmation: 'Closer to God'

    • Place Gratitude

    • Time Has Slowed Down

    • Affirmation: 'I am Confident and Capable'

    • Everything Stinks

    • Beautiful instead of Burden

    • Feeling Fat in Pregnancy

    • You are Enough

    • Books Gratitude

    • I feel stressed...
  • 4

    Affirmations for Pregnancy

    • I am bad at this...

    • I just can't...

    • I. Am. So. Tired.

    • Body Gratitude

    • Religious Gratitude

    • Small Things Irritate Me...

    • Affirmation: 'I See Beauty in Pregnancy'

    • Future Focus

    • Affirmation: 'I am'

    • Hobby/ Sport Gratitude

    • Affirmation: Feeling Depleted of Energy
  • 5

    Conclusion

    • This is Tough...

    • Pregnancy Feels like a Rut